E+ROSE is a wellness cafe concept with locations across Nashville and Atlanta, including this spot at The 505 downtown. The menu is developed by a registered dietitian and centers on smoothies, smoothie bowls, toast and oats, wraps, salads, cold-pressed juices, and wellness shots, alongside coffee sourced from Purity Coffee, which tests for mycotoxins.
The kitchen avoids seed oils, cane sugar, corn syrup, gums, carrageenan, and artificial additives, and makes items like its plant-based milks from scratch in-house. Vegan and gluten-free options run throughout the menu.
This downtown location is one of nine E+ROSE cafes in Nashville, part of a footprint that also includes 12 South, Brentwood, East Nashville, Germantown, The Gulch, Peabody Plaza, West Nashville, and Wedgewood-Houston, plus three more locations in Atlanta.
The kitchen avoids seed oils, cane sugar, corn syrup, gums, carrageenan, and artificial additives, and makes items like its plant-based milks from scratch in-house. Vegan and gluten-free options run throughout the menu.
This downtown location is one of nine E+ROSE cafes in Nashville, part of a footprint that also includes 12 South, Brentwood, East Nashville, Germantown, The Gulch, Peabody Plaza, West Nashville, and Wedgewood-Houston, plus three more locations in Atlanta.

